Notes by La'Rue

“What you tell yourself everyday, will either lift you up or tear you down”~ @journeystrength

I LOVE me! That’s a huge accomplishment for me, because it hasn’t always been that way. There were so many years I went searching for love, because I couldn’t give myself any. I began looking to others to build me up, increase my self-esteem and give me a pat on the back, but the only thing I got was repetitive disappointment. After continual upsets, I promised myself, I’d “be good to me”, instead of relying on someone else to do it. The days of my self-sabotage decreased and my self-esteem soared. I stopped talking down to myself, and picked myself up, with showers of kudos and praise. Ultimately, I felt good, when I felt good about me!

Are you not “feeling” you? Don’t quite think you look your best? Are you still saying, “I’ll be so glad when I lose this weight, so I can……” So you can what? Finally live your life? In the amount of time it will take you to lose weight, you will have already wasted too much time, and missed out on a lot. Remember, you set the tone for how you feel, and if you don’t feel good about you, then you can’t expect someone else to!

Until next time my NOTE takers!

Writefully yours,

Deetra La’Rue