Swimming against the currents

There's a state of emergency, and the reality of you not making it, is scarier than the trouble you're in. Panic and fear have arrived, but your help is nowhere to be found. Although it's scary, it's a place that's all too familiar. You've been here before, but you're not sure how you managed to … Continue reading Swimming against the currents

Walk….even if you’re alone!

I'm not a real big exercise enthusiast, but whenever I do work out, I'd rather walk more than anything. The gym bores me, but walking gives me clarity and peace of mind. I'm able to empty the mental garbage that has been dumped on me throughout the day, and process how well work may or … Continue reading Walk….even if you’re alone!