Category: Mental Health Awareness
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Get into the habit
Get into the habit of saying: “My purpose is not to make others comfortable.” “I’m not doing that.” “I’m taking a mental health day.” “No!” “I’m not okay.” “I don’t feel like myself.” “Something’s not right.” “I can’t.” “I’m tired.” “I’ll pass.” “I don’t think I can do this.” “I need help.” (Please say this…
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I AM YOU
6 months ago, I did what I felt at the time was best for you and what you desperately needed But now you have me questioning if therapy was a big mistake As you would have it, it wouldn’t be the first time you blame me Sometimes, I feel as though you want to give…