Posted in Don't worry, be happy

Happy Again: Adding the value back to your life

For a very long time, I felt lost (more like deserted), and I just didn’t know which way to go. If I went left, would things suddenly go “right” for me, or would I continue to wonder around endlessly, looking for my peace and joy…from someone/something else? Like you, I often found myself attaching my happiness to a person, place or thing, but the only thing that could make me happy, was me!

I remember when I was a teenager, I always dreamed of moving to New York, and eventually Atlanta, Georgia, because I thought that’s where my happiness, career, husband, and life was. If nothing or no one could fix what I was going through, then a move across the world would surely do it. I’ve been to Atlanta more times than I can count, and although I was happy when I got there, there was nothing that’d make me happier, than leaving.

The same can be said for New York. I visited NYC for almost a week, and although it was everything that I dreamed it would be and saw on t.v., within 3 days, I was ready to go. I was happy to have experienced the moment, but I was even more happier to get back home to Alabama. I didn’t understand fully that I was attaching my happiness to destinations, until I read an article by Psychologist Dr. Robert Holden, on “Destination Addiction”. He states that, “Destination Addiction is a preoccupation with the idea that happiness is found somewhere else”.

For years, I tied my happiness to different states and people. I foolishly thought a city could give me what I needed, and when I went, it was nothing but a temporarily delight. My happiness faded away, because I was not happy where I was. When I became an adult and entered into my 30’s, I found my happiness, and sad to say, it was in a place that I knew existed, but kept hidden for so long (me)! My happiness brought me joy, peace and more importantly, it added the value back to my life that I had taken away.

Everyone has a choice, so if you’re unhappy, that’s your choice! Quit tying your happiness to places, people or things, because they will disappoint you every time.

Until next time my NOTE takers!

Writefully yours,

Deetra La’Rue

Author:

Just a 34-year-old Writer who uses her words to make a positive impact in the lives of her readers! Follow me and let's explore the world of Storytelling! Remember you might not like the way your story started, but you can always change how it ends!

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